Coach Stephy, online registered dietitian, nutritionist and personal trainer services 

   (in person consultations also available in her office located

near L'Isle Adam, France)

I am a registered dietitian-nutritionist and personal trainer offering services to an international patient base via Skype consultations.

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I provide dietary management services adapted to each patient:

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-Healthy individuals looking to adopt healthier lifestyle with a goal of gaining/losing/maintaining weight.

- Pregnant or postpartum/breastfeeding women

- Sports enthusiast (from beginners to advanced) or athletes (strength or endurance sports)

- Person suffering from a pathology requiring a specific diet

- Person suffering from food allergies / intolerances alimentaires, etc.

Dietary management 

Appointments can be held in person in my office for those who live in the area.

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My services are also available online using Skype so that anyone, no matter where they are located, can benefit from my services. Online services can also be a time saving solution as it can be done from wherever you wish as long as you have a smartphone/tablet/computer with a webcam, a skype account and an Internet connexion.

Follow up session packages

I have set up packages for follow up sessions. Effective dietary management often requires several follow-up consultations over time. After an initial session, you can opt for follow up session packages of 3, 6 or 12 months depending on your needs and goals.

You save money by buying a package rather than single follow up session but you also get some additional services such as a personal account on Hexfit and the possibility of having weekly menus.

Nutrition and fitness news

On my blog, you will regularly find articles on nutrition, workouts, advice, tests and product evaluation.